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Day: October 10, 2025

What Is Strong? Real World Strength Standards For Raw, Natural Lifters

10 October, 2025 sajjadenterprises13 0 Comments Workout Traning 6:12 pm

What is strong? I've analyzed the national records for several major drug-free powerlifting federations, and compiled my own set of raw strength standards. What is strong? We live in a world filled with 1000 pound squat and…

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